How it Works

How it Works

The Bodystreet Business

How it Works

A revolutionary new way of getting and staying fit

Bodystreet is not a gym.

Bodystreet is a unique concept in boutique fitness studios that has transformed the lives of both its clients, and its franchisees. It is a new way of thinking about fitness and well-being that we want you to be a part of. At the core of our success is our use of Electro-Muscular Stimulation (EMS) in combination with a bespoke exercise programme to achieve tangible results quickly and effectively.

EMS was originally developed for use in sports and space medicine to help rehabilitate those with significant muscle loss. Impulses, very similar to the body’s own, are delivered directly into the muscles creating strong, repeat contractions that stimulate muscle growth.

As one of the first companies to adapt this technology for use in the fitness industry, Bodystreet can offer a revolutionary workout that customers need only do for 20 minutes per week to achieve incredible results. By using a specially designed training suit fitted with impulses can be simultaneously delivered to muscles throughout the entire body, stimulating stronger, and more intense, contractions than can be achieved with conventional training. When used at the same time as specially designed exercises, this makes for an extremely efficient work out.

Tangible results

Normal exercise has been shown to stimulate muscles at approximately 40-70% of their capacity. During a Bodystreet workout, this is can more than 90%, and that’s not just during the peaks of an otherwise long gym visit – that’s 85 contractions per second, every second, delivering a fast and intensive workout like no other. It has also been shown to stimulate the deeper lying muscles in a way that regular strength training simply can not do.

On average, our customers see their fitness levels improve by 69%, and their strength ability by 12%. One 20-minute session can burn as much as 500 calories, meaning a potential body fat reduction of 10% in just 12 weeks.

Bodystreet’s workout method has been proven to be highly effective in:

  • Reduce weight and body fat in a healthy and sustainable way
  • Increasing strength and endurance
  • Building muscle after injuries or operations
  • Enhancing performance in a variety of sports
  • Strengthening and protecting the Musculo-skeletal system