by Mark Holland | Feb 5, 2024 | EMS
With so many health fads and fitness trends clogging up our social media feeds, it can be tough to decide what sort of weight loss is exercise right for you. The EMS workout is fantastic for when you’re feeling gym-avoidant, stretched for time, or have a busy social...
by Mark Holland | Jan 11, 2024 | EMS, Fitness Industry, Goals
We’ve all had it. The light bulb moment. Deciding that it’s ‘time’ to get into shape. Armed with activewear, water bottles and energy drinks, we stride out to the park, gym, football pitch or running track. One (or maybe two) sessions later, workout gear is back in...
by Mark Holland | Jan 11, 2024 | Business, Goals
“It is not a move, even the best move, that you must seek, but a realisable plan.” – Eugene Znosko-Borovsky, master chess player. Delivering a business strategy is much like playing a game of chess. You must have a deep understanding of the game, outplay your...
by Mark Holland | Aug 22, 2023 | Fitness Industry, Franchising
If you’re an aspiring entrepreneur, you’re probably weighing the pros and cons of starting your own business versus buying a franchise. Both options have their advantages and disadvantages, and the choice ultimately depends on your individual goals,...
by Mark Holland | Jul 20, 2023 | Franchising
If you’re looking to start a business, one option you might consider is buying a franchise. A franchise is a type of business model where a franchisor (the company that owns the brand and business system) grants the right to use its brand and business model to a...
